7 helps breast free from sagging and compressed in a short time

Every girl in the world are they desire most breast forms. But sadly this is not possible because of the sagging natural parallel to the age when breast loses shape and elasticity. It usually occurs in women at the age of 40 years, but the problem sagging may soon occur due to various factors such as breastfeeding, pregnancy, menopause, recede or gain weight quickly, exercise, nutritional deficiency, smoking, alcohol and wearing a bra does not fit enough. Sagging problem can also be caused by a serious illness such as cancer or tuberculosis.

 Breast contains fat tissue associated with prostate and breast milk. To maintain the health and appearance of the breast, it is required that you take care of properly. Here are some tips to maintain good breast:

1. Cucumber and egg yolks
Cucumbers and yellow egg masses can help your breasts to sag. Yellow eggs are rich in protein and vitamins that will prevent sagging, while the cucumber provides skin tightening naturally.

how do
Plus cucumber powder and add 1 egg yolks, butter or cream 1 tablespoons.
Apply it on your breast and wait for 1 hour. Then rinse with cold water. Using mass close at least 1 once a week.

2. egg
Eggs contain helps tighten the skin and nutrients that will help prevent sagging. Lipid content will help pull the skin tight around the breast.

Beat eggs well and use it on your breasts for 1 hour.
After 1 hour and washing breast with cucumber juice or onion juice before washing with cold water. Using eggs to 1 once a week.

3. Exercise
Daily exercise routine is one thing to do if you want to prevent breasts from sagging. Exercise should focus on breast tissue and muscles around the chest. Try squeezing chest and pulled, lifting, sit-ups, Dumbbells. What is important to wear a bra or sports bra during exercise.

4. Massage olive oil
Olive oil is rich in antioxidants and fatty acids, which can help prevent the destruction of radioactive and sagging. Olive oil can also help improve skin.

Pour olive oil on your palm and 2 female palms together to create heat, then massage the breast from below up. Do this for about 15 minutes to improve blood flow and promote cell repair. Apply again for 4-5 times in 1 week, and try to use other oils such as almond oil massage, clay, avocado oil or Joe Jones.

5. Board
Avocados contain vitamin E, vitamin that helps tighten the skin and breast compressed. In addition, it can help repair damaged cells in the body caused by the action of radiation. Painted avocado all your breasts, massage from the bottom up and a circular motion for about 10-15 minutes. Wait 10 minutes, then rinse with cold water. Apply again for 3-4 times a week.

6. aloe vera
Balm kantouyokrapeu plants benefit most useful contain antioxidants can help against radioactive elements in the body. Use balm upon your breast and gently massage in circular motion for about 10 minutes. Wait 10 minutes, then wash your breasts with warm water. This applies to 4-5 times a week.
Another option is to mix meat balm kantouyokrapeu, creams and food ingredients like honey, 1 tablespoons each. Apply it on your breast, then wash it off with warm water after 15 minutes. Use this treatment once a week.

7. pomegranate
Pomegranate is a rare fruit anti-aging help prevent sagging. Pomegranate seeds are rich in nutrients that can cause breast compressed. Pomegranate bark and grind into powder and burn oil with broccoli. Breast Massage in circular motion for about 5-10 minutes every evening before going to bed. Instead, you can use pomegranate oil to massage the breasts to 2-3 times in 1 day.
Another option is to mix oil with 4 tablespoons pomegranate molasses 1 teaspoon dried. Put it burn Let it cool before massage your breasts.

Do it again to 2 times a week.

Posted in: Health